An illustrated little book for adults about mastering that little voice in your head
This little book put me in a great mood, just by reading it and looking through the cute illustrations. I have read tons of feel good or how to be positive strategies. Ack! summarizes some really basic concepts and acts as a reminder for every day morning sessions of waking up stronger and prepared with a good mood that can influence the whole day.
I bought the ebook and I am really considering ordering the hard copy for the beautiful illustrations and being able to browse the book more often by touch.